AMERICAN IDOL NOTES
Best of the Night-- David Archuleta and David Hernandez... Between Archuleta's "Imagine" and Hernandez's "Papa Was A Rolling Stone"... these two took 70s night and knocked it out of the park! By the way, before the show Simon Cowell agreed with me... David Archuleta will win this year...
Worst of the Night-- Chakezie Eze, Luke Menard, and most of all Jason Yeager were bad. Danny Noriega wasn't much better. Any of the four of them could go home tomorrow...
Tonight... the girls take the stage... Here's the rumored order and song selection...
1. Carly Smithson – “Crazy On You”
2. Syesha Mercado – “Me And Mr. Jones"
3. Brooke White – “You’re So Vain”
4. Ramiele Malubay – “Don’t Leave Me This Way”
5. Kristy Lee Cook – “You’re No Good”
6. Amanda Overmyer – “Carry On My Wayward Son”
7. Alaina Whitaker – “Hopelessly Devoted To You”
8. Alexandrea Lushington – “If You Leave Me Now”
9. Kady Malloy – “Magic Man”
10. Asia’h Epperson – "All By Myself"
Tomorrow, we'll have our weekly elimination picks!
BEWARE THESE DRINKS
Many of us gain weight because we don't eat very well. But there's a good chance some of that weight gain is because of the junk we DRINK. Here's a list of five drinks you really want to stay away from:
STARBUCKS WHITE CHOCOLATE MOCHA FRAPPUCCINO. There are 410 calories and 54 grams of sugar in one of these.
ORANGE JULIUS' STRAWBERRY BANANA SHAKE. This 32-ounce drink has 600 calories and 14 grams of fat.
7-ELEVEN DOUBLE GULP. Drinking one of these is like drinking eight cans of soda... and one can is about 100 calories. So you're drinking about 800 calories when you're only supposed to have 2,000 calories in a day.
JAMBA JUICE PEANUT BUTTER MOO'D SHAKE. This thing has 21 grams of fat and 840 calories. That's like drinking three pieces of fried chicken at KFC.
BURGER KING CHOCOLATE ICE CREAM SHAKE. Drinking one of these is like eating about HALF of your daily value of calories and fat. There's 950 calories in this shake… 29 grams of fat... and 146 grams of sugar.
For the same calories, you could eat a Double Whopper with Cheese.